Weigh In record (no journal entry) for 09 October 2016
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101.2 kg
Lost so far: 33 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1843 kcal
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Fat: 71.59g | Prot: 62.00g | Carbs: 234.28g.
Breakfast: Apostels Jogurti nach Klassisch Griechischer Art, Babylove DM Bio Dinkel-Apfel-Kekse. Lunch: Feinkäserei Frischkäse Kräuter 15% Fett, Wagner Big Pizza Burger Style, Mestemacher Pumpernickel (55g). Dinner: Äpfel, Dr. Oetker Vanillezucker, Apfelkuchen (Eine Kruste). more...
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steady weight
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Sophie v. Hasm's Weight History
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