Weigh In record (no journal entry) for 09 October 2016
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71.7 kg
Lost so far: 6.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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2136 kcal
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Fat: 96.05g | Prot: 53.12g | Carbs: 268.20g.
Breakfast: Marmelade, Butter, Banane, Brandt Zwieback, Lidl Weizenmischbrot. Lunch: Gekochtes Ei, Bockwurst, Nudeln (Gekocht). Dinner: Kaba Kakao, Milfina Milch 1,5% Fett, Monarc Marmor Feiner Rührkuchen. Snacks/Other: Ritter Sport Weiße Cocos. more...
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Gaining 0.7 kg a Week
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Trish-85's Weight History
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