pablo_terzano's Journal, 08 Oct 16

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Weigh In record (no journal entry) for 08 October 2016

70 kg Lost so far: 23 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2016:

1838 kcal

Fat: 93.28g | Prot: 96.62g | Carbs: 150.50g. Breakfast: Café con Leche, Factura con Crema Pastelera. Dinner: Queso Cheddar, Coca-Cola Coca-Cola, McDonald's Papas Fritas (Medianas), Milanesa Napolitana, Huevo Frito. Snacks/Other: Café con Leche, Tostado Sándwich. more...

1742 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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pablo_terzano's Journal, 08 Oct 16

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pablo_terzano's Weight History