Weigh In record (no journal entry) for 08 October 2016
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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681 kcal
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Fat: 23.18g | Prot: 19.78g | Carbs: 100.71g.
Breakfast: Pappert Handwerker, Honig, Rama Gold, Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Soße zu Braten, Lidl Hackbällchen, Mischgemüse. more...
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Gaining 0.1 kg a Week
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Schmidt-87's Weight History
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