♏️iLLY's Journal, 07 Oct 16

Weigh In record (no journal entry) for 07 October 2016

84.4 kg Lost so far: 2.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2016:

357 kcal

Fat: 7.83g | Prot: 33.01g | Carbs: 37.22g. Breakfast: Citric Jugo de Naranja. Lunch: Papa Cocida, Pechuga de Pollo. more...

2676 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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♏️iLLY's Weight History