Weigh In record (no journal entry) for 07 October 2016
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48.8 kg
Lost so far: 0.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1731 kcal
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Fat: 68.23g | Prot: 60.32g | Carbs: 212.07g.
Breakfast: Zucchero, Caffè Macchiato, Alce Nero Marmellata Fragole, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Petto di Pollo, Carne, Scotti Riso Basmati, Pomodorini, Farchioni Olio Extra Vergine di Oliva. Dinner: PanBauletto Integrale, U! Grigliata di Verdure, Uovo Fritto, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: Bistefani Baci di Dama, Kinder Barretta, Velarte Pipas, Coop Mela Stark, Ristora Caffè & Ginseng, Gran Pavesi Cracker Mais. more...
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Gaining 0.7 kg a Week
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chiararena's Weight History
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