Weigh In record (no journal entry) for 07 October 2016
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127.9 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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953 kcal
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Fat: 39.17g | Prot: 53.75g | Carbs: 92.82g.
Breakfast: Fit & Active Four Cheese Mexican Blend Shredded Cheese, Hard Rolls (Includes Kaiser). Lunch: Sliced Ham (Regular, Approx. 11% Fat), Provolone Cheese. Dinner: Winking Lizard Strip Steak Wrap. more...
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Losing 0.1 kg a Week
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suezeequecc's Weight History
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