Weigh In record (no journal entry) for 07 October 2016
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1312 kcal
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Fat: 61.56g | Prot: 89.82g | Carbs: 101.22g.
Breakfast: Wassermelone, Spreewaffel Bio-Dinkel-Waffelbrot, Leerdammer Leger. Lunch: Olivenöl, Pflaumen, Möhren, REWE Kichererbsen. Dinner: Wiesbauer Gipfel Stangerl, REWE Kassler. Snacks/Other: Grillido Asia, Grillido Italico, Seeberger Trail Mix Salzig-Fruchtig mit Rhabarber, Mandarine. more...
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steady weight
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MaBe2307's Weight History
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