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Şem
Journal
07 Oct 16
Şem's Journal, 07 Oct 16
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Weigh In record (no journal entry) for 07 October 2016
87.2 kg
Lost so far:
8.8 kg
.
Still to go:
35.2 kg
.
Diet followed: Reasonably Well.
Losing 1.4 kg a Week
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Şem's Weight History
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