Weigh In record (no journal entry) for 07 October 2016
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1276 kcal
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Fat: 107.10g | Prot: 40.94g | Carbs: 46.19g.
Breakfast: Mlekpol Mleko 3,2%, Olej Kokosowy, Masło, Kraina Wędlin Boczek Parzony. Lunch: Pomidory, Cukinia, Czerwona Papryka, Cebule, Maliny, Agrotop Smalec Gęsi, Olej Kokosowy. Snacks/Other: Marinero Śledzie Wiejskie. more...
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Gaining 0.7 kg a Week
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lillly78's Weight History
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