Weigh In record (no journal entry) for 31 January 2010
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57.7 kg
Lost so far: 22.8 kg.
Still to go: 1.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 January 2010:
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1827 kcal
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Fat: 94.62g | Prot: 85.45g | Carbs: 155.72g.
Breakfast: Kookaburra Wings - Hot, nature valley oats 'n honey, fat free milk. Lunch: brown rice, cool lettuce wraps. Dinner: Prime Rib (8 oz), Garlic Mashed Potatoes. Snacks/Other: Yogi Granola Crisps. more...
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Losing 0.6 kg a Week
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AutumnHiker's Weight History
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