Weigh In record (no journal entry) for 07 October 2016
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83.5 kg
Lost so far: 66.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1670 kcal
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Fat: 150.82g | Prot: 40.97g | Carbs: 39.04g.
Breakfast: Kakaopulver (Ungesüßt), Ei, Gekochtes Ei, Butter, Schlagsahne, Ja! Gemahlene Mandeln, Choco Edition Edelbitter Schokolade 81% Kakao. more...
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Losing 1.4 kg a Week
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GeroTech's Weight History
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