Weigh In record (no journal entry) for 07 October 2016
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102.2 kg
Lost so far: 32 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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854 kcal
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Fat: 32.16g | Prot: 26.71g | Carbs: 113.68g.
Breakfast: Banane, Mestemacher Gourmet Pumpernickel. Lunch: Aldi Mandeln, Honig, Apostels Jogurti nach Klassisch Griechischer Art, Feinkäserei Frischkäse Kräuter 15% Fett, Mestemacher Gourmet Pumpernickel. more...
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Losing 2.8 kg a Week
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Sophie v. Hasm's Weight History
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