|
Well, I only lost .2 this week, but, I have my head in the game again. Started to shake up my exercise routine, started working out in my house again, in addition to all the walking I have been doing. Not much showed this week on the scale, but I know that when you are building muscle, it doesn't always show right away, so I am not worried about it. Slow and steady wins the race. Hope everyone is doing well!
|
66.7 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
Losing 0.0 kg a Week
|