Mayra Oliveira's Journal, 06 Oct 16

Weigh In record (no journal entry) for 06 October 2016
61.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2016:
1170 kcal Fat: 80.46g | Prot: 84.14g | Carbs: 24.95g.   Breakfast: Queijo Parmesão (Ralado), Manteiga (com Sal), Ovo Cozido. Lunch: Hellmann's Maionese, Morangos, Azeite de Oliva, Cebolas, Da Colônia Amendoim Torrado sem Pele, Queijo Parmesão (Ralado), Kiwi, Filé de Frango Grelhado, Alface Americana. Dinner: Perdigão Bacon Fatiado, Ovo Cozido. more...
Losing 0.2 kg a Week

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Mayra Oliveira's Weight History


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