Weigh In record (no journal entry) for 06 October 2016
|
85.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2016:
|
397 kcal
|
Fat: 8.41g | Prot: 18.47g | Carbs: 61.56g.
Lunch: Sachsenmilch Unser Joghurt & Knusperflocken, Grüne Erbsen (Gefroren). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aninesuer's Weight History
|