Michaella21's Journal, 06 Oct 16

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Weigh In record (no journal entry) for 06 October 2016

63.6 kg Lost so far: 20 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2016:

886 kcal

Fat: 28.54g | Prot: 53.36g | Carbs: 103.67g. Breakfast: Herbalife Proteína Isolada de Soja, Herbalife Shake de Morango Cremoso. Lunch: Brigadeiro de Colher, Ragazzo Torta Crocante. Dinner: Herbalife Proteína Isolada de Soja. Snacks/Other: Herbalife Shake Cookies & Cream, Camil Mini Biscoitos de Arroz Integral. more...

1579 kcal

Exercise: Walking (slow) - 3/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Michaella21's Journal, 06 Oct 16

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Michaella21's Weight History