Weigh In record (no journal entry) for 06 October 2016
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128.3 kg
Lost so far: 5.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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2513 kcal
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Fat: 161.46g | Prot: 75.42g | Carbs: 181.13g.
Breakfast: Lidl Gemüsemix, Ginger, Milfina Butter, Barney's Best Crunchy Peanut Butter, Goldland Blütenhonig, Harry Vollkornbrot. Lunch: Nordsee Remoulade, Nordsee Schollenfilet vom Grill. more...
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Losing 0.0 kg a Week
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southerncrossroads's Weight History
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