Weigh In record (no journal entry) for 06 October 2016
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129.7 kg
Lost so far: 15.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1524 kcal
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Fat: 51.13g | Prot: 54.45g | Carbs: 99.94g.
Lunch: Gutfried Geflügel-Fleischwurst. Dinner: Satori Peking-Suppe, Innocent Apfel & Mango Saft, Glenfell Hähnchenbrustfilet, Gemischter Salat mit Dressing. Snacks/Other: Nippon Nippon, Roter Tafelwein, Roter Tafelwein. more...
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Gaining 15.4 kg a Week
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Brutschi's Weight History
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