Olese4ka666's Journal, 06 Oct 16

Weigh In record (no journal entry) for 06 October 2016
83.1 kg Lost so far: 0 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2016:
1418 kcal Fat: 101.17g | Prot: 105.59g | Carbs: 15.47g.   Breakfast: Яичница, Кофе (из Молотых Зерен). Lunch: Жареное Яйцо. Dinner: Myprotein Protein Hot Mocha, Куриные Бедрышки (Запеченные), Сало. Snacks/Other: Травяной Чай (Кроме Ромашки), Напиток из Шиповника. more...
2325 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Olese4ka666's Weight History


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