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Juhu endlich die 9 weg!
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89.5 kg
Lost so far: 9.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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856 kcal
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Fat: 23.25g | Prot: 52.73g | Carbs: 102.90g.
Breakfast: Gekochtes Ei, Möhren, Milram Frühlingsquark Leicht, Wasa Knäckebrot Rustikal, Aldi Bio Vegetarischer Gourmet-Aufstrich Bauernschmaus, Gekochtes Ei, Solevita Pink Grapefruit. Lunch: Frucht Smoothie. Dinner: Freshona Premium Cornichons Mit Feuriger Chili, Milbona Leichter Körniger Frischkäse. more...
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Losing 0.7 kg a Week
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Curry1234's Weight History
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