Weigh In record (no journal entry) for 06 October 2016
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144.8 kg
Lost so far: 35.2 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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2212 kcal
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Fat: 122.75g | Prot: 106.56g | Carbs: 171.86g.
Lunch: Schokomuffin, Erasco Heiße Tasse Tomatencreme Suppe. Dinner: Mama Mancini Pizza Al Gusto, Houdek Debrecziner. Snacks/Other: REWE Mozzarella Gerieben, Abraham Original Schwarzwälder Schinken, Salami, Erdnüsse. more...
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Losing 7.7 kg a Week
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Schwergewicht im FOKUS's Weight History
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