frouney's Journal, 06 Oct 16

let the fatgainz beginn
90 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2016:
2298 kcal Fat: 88.64g | Prot: 105.41g | Carbs: 255.24g.   Breakfast: Leberkässemmel. Lunch: Fjordkrone Zander Filets, Chinesisch Gebratener Reis. Snacks/Other: Äpfel, Gut & Günstig Erdnüsse Pikant Gewürzt, Ditsch Butterbrezel, Vitrex Himbeere. more...
Gaining 0.2 kg a Week

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frouney's Weight History


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