Weigh In record (no journal entry) for 03 January 2012
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2012:
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1558 kcal
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Fat: 45.73g | Prot: 65.03g | Carbs: 207.11g.
Breakfast: light silk soy vanilla, pomegranate, blood orange, kiwi, All Natural 100% Whole Wheat Bread, butter, poached egg. Lunch: whole wheat pita, broccolini, shrimp. Dinner: butter, dinner roll, bean soup, pomegrante juice, vodka. Snacks/Other: apple, sugar, coffee. more...
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Gaining 0.1 kg a Week
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