Weigh In record (no journal entry) for 05 October 2016
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84.5 kg
Lost so far: 65.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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896 kcal
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Fat: 48.59g | Prot: 54.91g | Carbs: 69.24g.
Breakfast: Gut & Günstig Körniger Frischkäse, Mangos, Trocken Geröstete Erdnüsse (Gesalzen), Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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GeroTech's Weight History
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