Weigh In record (no journal entry) for 04 October 2016
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85.9 kg
Lost so far: 5.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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520 kcal
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Fat: 24.00g | Prot: 10.00g | Carbs: 67.00g.
Breakfast: Starbucks Chocolate Croissant, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 3.8 kg a Week
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Jmontemayor's Weight History
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