Weigh In record (no journal entry) for 04 October 2016
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129 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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931 kcal
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Fat: 55.32g | Prot: 34.11g | Carbs: 72.89g.
Breakfast: Tassimo Cappuccino. Lunch: Kaffee. Dinner: Spiegelei, Lift Apfelschorle (Flashe), Bratensoße, Kartoffelpüree, Metzgerfrisch Leberkäse. more...
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Gaining 7.7 kg a Week
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Brutschi's Weight History
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