Weigh In record (no journal entry) for 03 October 2016
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1430 kcal
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Fat: 52.48g | Prot: 64.30g | Carbs: 154.12g.
Breakfast: Mel, Pullman Pão de Forma, Casa do Pão de Queijo Café com Leite Pequeno. Lunch: Yoki Sagu, Sadia Filé de Peito, Macarrão Alho e Óleo. Dinner: X Salada. more...
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Losing 0.1 kg a Week
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Mari L.O's Weight History
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