Weigh In record (no journal entry) for 03 October 2016
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71.8 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1965 kcal
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Fat: 100.92g | Prot: 62.33g | Carbs: 205.10g.
Breakfast: Käsekuchen. Lunch: Tomatensoße, Nudeln (Gekocht). Dinner: Like Meat Bacon Würfel, Be Light Geflügel-Salami, Butter, Mischkornbrot, Rührei. Snacks/Other: Mister Choc Mandel Karamell, Käsekuchen. more...
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Losing 2.1 kg a Week
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Trish-85's Weight History
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