Weigh In record (no journal entry) for 03 October 2016
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94.4 kg
Lost so far: 25.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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2929 kcal
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Exercise:
Cross Training - 1 hour, Resting - 18 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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