Weigh In record (no journal entry) for 03 October 2016
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81.9 kg
Lost so far: 8.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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393 kcal
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Fat: 3.04g | Prot: 24.76g | Carbs: 58.73g.
Lunch: Bonduelle Lenticchie Piccole, Valfrutta Ceci Cotti a Vapore, Bonduelle Fagioli Rossi, Sedano, Carote, Cipolle. more...
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Losing 1.3 kg a Week
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insane69x's Weight History
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