Weigh In record (no journal entry) for 02 October 2016
|
59.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2016:
|
740 kcal
|
Fat: 23.72g | Prot: 47.22g | Carbs: 85.30g.
Breakfast: Варенье, Творог (Обезжиренный), Геркулес Овсяные Хлопья, Кофе с Молоком, Сахар. Lunch: Ростик'c - KFC Картофель Фри Стандартный, Ростик'c - KFC 2 Стрипса Острые. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Неутомимая's Weight History
|