Weigh In record (no journal entry) for 02 October 2016
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96.4 kg
Lost so far: 17.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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141 kcal
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Fat: 4.50g | Prot: 10.50g | Carbs: 14.70g.
Breakfast: Aldi Milch 1,5%. more...
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Gaining 0.9 kg a Week
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outdoorbiggi's Weight History
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