Weigh In record (no journal entry) for 02 October 2016
|
129.9 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2016:
|
1758 kcal
|
Fat: 60.67g | Prot: 58.49g | Carbs: 132.51g.
Breakfast: Tassimo Cappuccino. Lunch: Tassimo Cappuccino, REWE Bäcker Brötchen, Almare Brathering mit Zwiebeln. Dinner: Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Obstler, Roter Tafelwein. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|