Weigh In record (no journal entry) for 01 October 2016
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56.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1990 kcal
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Fat: 83.96g | Prot: 75.50g | Carbs: 233.57g.
Breakfast: Qualy Qualy Light, Wickbold Pão de Forma Integral, Leite (Leite Integral). Lunch: Crepioca, Batata-Doce (sem Casca, Cozido, Fervido), Coxa de Frango. Dinner: Torta de Frango, Fanta Fanta Laranja, Forno de Minas Pão de Queijo Coquetel, Cachorro Quente. Snacks/Other: Cassini Biscoito de Polvilho, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 2.3 kg a Week
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 Comments
Na verdade são 1,300 kg a menos.
04 Oct 16 by member: AngelaSCS
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AngelaSCS's Weight History
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