Weigh In record (no journal entry) for 01 October 2016
|
83.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2016:
|
1324 kcal
|
Fat: 42.83g | Prot: 67.73g | Carbs: 163.20g.
Breakfast: FiberPasta Frollini Prima Colazione, Actimel Actimel Fragola. Lunch: Nattura Pane Azzimo, Kraft Sottilette Light, Parmigiano (Grattugiato), Scotti Risotto al Tartufo. Dinner: Kraft Sottilette Light, Pomodori, Pane Arabo, Terre d'Italia Hamburger di Chianina. Snacks/Other: Novi Cioccolato Fondente con Nocciole. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pipps1983's Weight History
|