Weigh In record (no journal entry) for 01 October 2016
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130.9 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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2641 kcal
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Fat: 128.59g | Prot: 128.68g | Carbs: 129.54g.
Breakfast: Tassimo Cappuccino, Milfina Butter, Metzger Thüringer Mett, Harry Unser Mildes Weizenmischbrot. Dinner: Leerdammer Original, Senf, Ketchup, Mayonnaise, Burgerbrötchen, Rinderhackfleisch. Snacks/Other: Obstler, Roter Tafelwein, Camembert. more...
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Gaining 9.8 kg a Week
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Brutschi's Weight History
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