Weigh In record (no journal entry) for 01 October 2016
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1199 kcal
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Fat: 55.06g | Prot: 37.02g | Carbs: 134.91g.
Breakfast: Mei Tai Krabbenchips, Гренки. Lunch: Вареное Яйцо, Gut & Günstig Buttermilch Dessert Erdbeere-Vanille, Wagner Steinofen Pizza Thunfisch. Snacks/Other: Kinder Pinguin Schoko. more...
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Losing 0.2 kg a Week
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rosanat78's Weight History
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