Weigh In record (no journal entry) for 01 October 2016
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71.9 kg
Lost so far: 6.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1807 kcal
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Fat: 92.69g | Prot: 46.19g | Carbs: 195.27g.
Breakfast: Milfina Milch 1,5% Fett, Marmelade, Butter, Weißbrot. Lunch: Lindtmanns Deftiger Linseneintopf. Dinner: Orangensaft, Frischkäse, Weißbrot. Snacks/Other: Excelsior Edelrahm Traube Nuss, Käsekuchen, Mister Choc Mandel Karamell. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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