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vinfy
Journal
01 Oct 16
vinfy's Journal, 01 Oct 16
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Weigh In record (no journal entry) for 01 October 2016
55.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2016:
1789 kcal
Fat: 74.93g | Prot: 98.99g | Carbs: 171.85g.
Breakfast:
Chavroux Tendre Bûche, Vico Croûtons Huile d'olive et Herbes de Provence.
Lunch:
Marque Repère Jambon Supérieur, Aldi Salade Thon Crudités.
Dinner:
Auchan Emmental Râpé, Yoplait Panier de Yoplait, Auchan Jambon Supérieur sans Couenne, Pain de Seigle.
Snacks/Other:
Les Malins Plaisirs Petit Beurre Pocket.
more...
1698 kcal
Exercise:
Rowing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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vinfy's Weight History
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