Weigh In record (no journal entry) for 30 September 2016
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 September 2016:
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1276 kcal
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Fat: 40.87g | Prot: 34.05g | Carbs: 211.45g.
Breakfast: Jugo de Arándano (sin Endulzante), Almendras, Semillas de Linaza, Cereal de Trigo (Pre Endulzado), Plátano. Lunch: Ocean Spray Arándanos Deshidratados, Semillas de Linaza, Almendras, Eva Mezcla de Hojas de Lechuga, Plátano Macho, Agua, Preendulzado con Café y Azúcar, Coffee-Mate Crema para Café. Dinner: Taco de Bistec. Snacks/Other: Agua. more...
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2326 kcal
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Exercise:
Crossfit - 1 hour, Desk Work - 4 hours, Cooking - 1 hour, Cleaning - 1 hour, Studying - 4 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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Jessica Knox's Weight History
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