Weigh In record (no journal entry) for 30 September 2016
|
61.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2016:
|
212 kcal
|
Fat: 0.55g | Prot: 17.28g | Carbs: 34.00g.
Breakfast: The Snack Factory Pretzel Crisps - Everything, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Coffee (Brewed From Grounds). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|