Weigh In record (no journal entry) for 30 September 2016
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91.6 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1820 kcal
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Fat: 48.76g | Prot: 72.36g | Carbs: 272.48g.
Breakfast: Coca-Cola Coca-Cola. Lunch: Chicken Döner. Dinner: REWE Bio Klare Gemüsebrühe, Müller’s Mühle Couscous, Gelbe Paprika, Zucchini, Champignons, Lauchzwiebeln, Penny Markt Natives Olivenöl Extra, Landjunker Hähnchenbrustfilet Teilstück, Knoblauch, Lovilio Mozzarella, Cucina Tomatenmark. Snacks/Other: Langnese Nogger Choc, Teilchen, Haribo Phantasia, Haribo Happy Cherries, Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 0.7 kg a Week
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antique2013's Weight History
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