Weigh In record (no journal entry) for 19 September 2016
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70.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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2335 kcal
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Fat: 105.25g | Prot: 69.21g | Carbs: 282.19g.
Breakfast: Heidelbeeren, PB2 Powdered Peanut Butter, Kiwi, Kölln Haferflocken, Banane, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kirschtomaten. Lunch: Hengstenberg Rotkraut, Aldi Rosmarin-Kartoffeln, Lidl Laugenstange mit Sesam. Dinner: Kirschtomaten, Gurke (Geschält), Artischockenherzen in Öl, REWE Avocado, Salakis Feta Light, Naturreis (Gekocht), Pfirsiche, Aldi Rosmarin-Kartoffeln. Snacks/Other: REWE Vollkornbrot Geschnitten, Fol Epi Hauchfein. more...
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Losing 0.6 kg a Week
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Chrissi555's Weight History
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