Weigh In record (no journal entry) for 13 September 2016
|
71.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2016:
|
2314 kcal
|
Fat: 105.47g | Prot: 82.03g | Carbs: 256.57g.
Breakfast: Banane, Ei, Süßkartoffel, Lidl Heidelbeeren, Arla Skyr Himbeere-Cranberry, Kiwi. Lunch: Aldi Pinienkerne, Gurke (Geschält), Salakis Feta Light, Gekochtes Ei, REWE Avocado, Barilla Spaghetti N.5, Kirschtomaten. Dinner: PB2 Schoko, Müller Joghurt mit der Ecke Müsli Haselnuss Roasted. Snacks/Other: Käsebrezel, McDonald's Hazelnut Choc Donut, Magnum Double Caramel, Balisto Muesli-Mix. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrissi555's Weight History
|