Weigh In record (no journal entry) for 30 September 2016
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80.7 kg
Lost so far: 6.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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235 kcal
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Fat: 4.80g | Prot: 17.66g | Carbs: 29.92g.
Breakfast: Good Soy Snack de Soja Queijo, Piracanjuba Leite Zero Lactose, Nescafé Tradicional, Vigor Iogurte Grego Zero Baunilha. more...
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Losing 1.4 kg a Week
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Ana C Mafra's Weight History
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