carmela cassaro's Journal, 30 Sep 16

infatti gia si fa sentire che sta arrivando il ciclo.... volevo vedere il 76.... e va be aspetterò. 😥😪😰
77 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2016:
602 kcal Fat: 26.42g | Prot: 51.88g | Carbs: 43.11g.   Breakfast: Land Latte Scremato. Lunch: Parma Prosciutto Crudo, Lattuga Romana. Dinner: Rio Mare Tonno Sott'olio Sgocciolato, Fagiolini Bolliti. Snacks/Other: Mela. more...
2159 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

3 Supporters    Support   

Comments 
Forza amica  
30 Sep 16 by member: effettoyoyo
Forzaaa !!!! ❤❤❤ 
30 Sep 16 by member: AliceBlackCat
Forza forza forza!  
30 Sep 16 by member: philia0884
Grazieeee amicheee 💝💝💝 
30 Sep 16 by member: carmela cassaro

     
 

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carmela cassaro's Weight History


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