Weigh In record (no journal entry) for 30 September 2016
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105.5 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1010 kcal
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Fat: 52.33g | Prot: 25.62g | Carbs: 111.40g.
Breakfast: Шоколад, Поджаренная Пышка, Сливы, Салат Оливье. more...
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Losing 2.1 kg a Week
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mamasg1974's Weight History
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