Weigh In record (no journal entry) for 30 September 2016
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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773 kcal
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Fat: 69.18g | Prot: 28.57g | Carbs: 9.29g.
Breakfast: Smalec, Łowicz Dżem Truskawkowy Niskosłodzony, Efavit Mąka Kokosowa, Mleko z 2% Tłuszczu, Intenson Olej Kokosowy, Jajko. Lunch: Olej Kokosowy, Masło, President Camembert Naturalny. more...
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Gaining 0.2 kg a Week
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lillly78's Weight History
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