Weigh In record (no journal entry) for 30 September 2016
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72 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1978 kcal
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Fat: 88.58g | Prot: 65.50g | Carbs: 229.72g.
Breakfast: Marmelade, Butter, Weißbrot. Lunch: Sodexo Gemüse-Cocos-Curry, Aldi Putensteak, Nudeln (Gekocht). Dinner: REWE Leberwurst, Rührei, Butter, Aldi Brötchen. Snacks/Other: Excelsior Edelrahm Traube Nuss, Mister Choc Mandel Karamell, Orangensaft, Milky Way Milky Way Minis, Iglo Backfisch-Stäbchen. more...
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Losing 2.1 kg a Week
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Trish-85's Weight History
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